A yoga wheel to help you increase your mobility and strengthen inversion as you flow through your practice. It works to not only stretch your back but also help to release tension along your spine.
Promising review: "I love this wheel, and I received it less than a week ago! I was worried at first since being close to 200 lbs, I didn’t think it could hold my weight, but it does very well. I have lower back pain and have been to a chiropractor, and physical therapy, and have taken pain meds, but this is the only thing that has brought me the quickest pain relief. I actually look forward to getting up in the morning and using this to relieve the tension in my low back. I do feel with the other methods I’ve tried that I’m healing, but I am certain that this wheel has been the most effective pain relief for me. I use this wheel in combination with some exercises specifically for low back pain relief. I've used this for less than a week, and I feel close to how I felt before suffering from low back pain. I would recommend this to anyone. I also plan to continue to use this as part of my daily stretching routine even after my back heals." —kit
Specification
Material: High-strength ABS Plastic
Diameter: 12"/32 cm
Side width: 5"/13 cm
Weight: 2.6 lbs